Time & Location
Aug 30, 2024, 6:00 PM – 7:30 PM
New York, Great Hill, New York, NY 10025, USA
About the event
Open park sessions are to make Kalaripayattu accessible to everyone, regardless of their background or experience level. We aim to create a welcoming space where people can come together, learn, and grow.
Kommunity Park sessions feature a 90-minute guided Kalaripayattu session.
Each session includes:
- Warm-Ups: Focused on mobility and strength, preparing the body for the dynamic movements of Kalaripayattu.
- Introduction to Chuvadugal (Foundational Stances): Learning the basic stances that form the foundation of Kalaripayattu practice.
- Vadivugal (Animal Postures): Exploring postures inspired by various animals, enhancing agility and coordination.
- Kalugal (Dynamic Leg Swings): Practicing powerful leg swings to build strength and flexibility.
- Cool-Downs: Gentle stretches and relaxation techniques to conclude the session, promoting recovery and mindfulness.
Our park sessions are offered on a sliding scale basis, with a minimum fee of $15 per session.
*Children under 12 and your four-legged friends are welcome to join us for free! Just be sure to have someone keeping an eye on them.
Please choose the date you would like to attend and buy your tickets below!
If you have any questions/concerns, please feel free to write to swati@kommunity.earth